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Body Fat Percentage Calculator

Calculate body fat percentage using US Navy method and body measurements.

Health & FitnessFree to useInstant results
Body Fat Percentage Calculator
Calculate body fat percentage using US Navy method and body measurements.

Biological gender

Waist circumference at navel

Neck circumference below larynx

Height in centimeters

Hip circumference (for females)

Ready to Calculate

Fill out the form on the left to see your personalized results with detailed breakdowns and recommendations.

How It Works

This calculator uses the following formula:

Advanced mathematical formulas ensure accurate results
Frequently Asked Questions